Carl Berisford-Murray 12:00 row
3,132
Meters
12:00.0
Time
1:54.9
Pace
216
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
April 29, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 216 | 28 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 54 | 29 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 28 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 28 |
| 12:00.0 | 784 | 1:54.7 | 231 | 1096 | 54 | 28 |