Carl Berisford-Murray 12:00 row
2,986m
Meters
12:00.0
Time
2:00.5
Pace
195
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
April 30, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 28 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 28 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 28 |