Carl Berisford-Murray 7:00 row
1,916m
Meters
7:00.0
Time
1:49.6
Pace
140
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 29 |
April 30, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,916m | 1:49.6 | 266 | 1214 | 29 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 |
| 7:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 |