Carl Berisford-Murray 7:00 row
1,913
Meters
7:00.0
Time
1:49.7
Pace
140
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
April 30, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,913 | 1:49.7 | 265 | 1210 | 29 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 30 |
| 7:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 |