Carl Berisford-Murray 12:00 row
3,281
Meters
12:00.0
Time
1:49.7
Pace
240
Calories
151
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
May 01, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,281 | 1:49.7 | 265 | 1211 | 29 | 151 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 29 | 138 |
| 6:00.0 | 822 | 1:49.4 | 267 | 1217 | 29 | 150 |
| 9:00.0 | 820 | 1:49.7 | 265 | 1211 | 29 | 157 |
| 12:00.0 | 821 | 1:49.6 | 266 | 1214 | 30 | 160 |