Carl Berisford-Murray 30:00 row
7,725m
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
May 03, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,725m | 1:56.5 | 221 | 1061 | 27 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 28 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 28 |