Carl Berisford-Murray 10:00 row
2,483
Meters
10:00.0
Time
2:00.8
Pace
162
Calories
117
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
May 04, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 162 | 27 | 117 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 27 | 109 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 28 | 112 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 27 | 119 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 28 | 121 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 28 | 124 |