Carl Berisford-Murray 10:00 row
2,615m
Meters
10:00.0
Time
1:54.7
Pace
180
Calories
136
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
May 04, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 28 | 136 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 129 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 134 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 139 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 | 139 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 142 |