Carl Berisford-Murray 10:00 row
2,630m
Meters
10:00.0
Time
1:54.0
Pace
184
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
May 04, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 28 | 146 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 134 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 144 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 149 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 152 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 154 |