Carl Berisford-Murray 10:00 row
2,494
Meters
10:00.0
Time
2:00.2
Pace
162
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
May 04, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,494 | 2:00.2 | 201 | 972 | 162 | 28 | 133 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 | 127 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 28 | 133 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 | 136 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 28 | 135 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 28 | 134 |