Carl Berisford-Murray 12:00 row
3,040m
Meters
12:00.0
Time
1:58.4
Pace
202
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
May 05, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 27 | 125 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 27 | 115 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 28 | 124 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 28 | 128 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 28 | 133 |