Carl Berisford-Murray 12:00 row
3,295
Meters
12:00.0
Time
1:49.2
Pace
244
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
May 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,295 | 1:49.2 | 268 | 1223 | 29 | 155 |
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 29 | 145 |
| 6:00.0 | 823 | 1:49.3 | 268 | 1221 | 29 | 153 |
| 9:00.0 | 823 | 1:49.3 | 268 | 1221 | 29 | 161 |
| 12:00.0 | 825 | 1:49.0 | 270 | 1227 | 29 | 164 |