Carl Berisford-Murray 12:00 row
3,021m
Meters
12:00.0
Time
1:59.1
Pace
201
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
May 05, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 27 | 140 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 | 135 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 28 | 141 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 142 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | 143 |