Carl Berisford-Murray 8:00 row
2,205
Meters
8:00.0
Time
1:48.8
Pace
164
Calories
148
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
May 06, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,205 | 1:48.8 | 271 | 1234 | 29 | 148 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 138 |
| 4:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 145 |
| 6:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 153 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 | 157 |