Carl Berisford-Murray 8:00 row
2,213m
Meters
8:00.0
Time
1:48.4
Pace
163
Calories
154
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
May 06, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 29 | 154 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 141 |
| 4:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 153 |
| 6:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 | 160 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | 162 |