Carl Berisford-Murray 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
May 07, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 27 | 128 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 27 | 112 |
| 8:00.0 | 991 | 2:01.0 | 197 | 978 | 28 | 123 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 28 | 129 |
| 16:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 28 | 132 |
| 20:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 28 | 144 |