Carl Berisford-Murray 20:00 row
4,858m
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
May 07, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 27 | 134 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 27 | 134 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 27 | 133 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 27 | 135 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 27 | 135 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 27 | 134 |