Carl Berisford-Murray 17:00 row
4,359m
Meters
17:00.0
Time
1:56.9
Pace
296
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
May 08, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,359m | 1:56.9 | 219 | 1052 | 28 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 28 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 28 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 28 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 28 |
| 17:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |