Carl Berisford-Murray 17:00 row
4,346m
Meters
17:00.0
Time
1:57.3
Pace
294
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
May 08, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,346m | 1:57.3 | 217 | 1045 | 27 | 145 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 28 | 138 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 28 | 146 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 28 | 149 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 28 | 147 |
| 17:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 147 |