Carl Berisford-Murray 10000m row
10,000m
Meters
38:23.8
Time
1:55.1
Pace
694
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
May 11, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.8 | 10,000m | 1:55.1 | 229 | 1088 | 28 | 143 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 28 | 134 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 28 | 139 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 28 | 142 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 28 | 146 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 28 | 158 |