Carl Berisford-Murray 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
May 14, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 984 | 164 | 27 | 118 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 27 | 107 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 28 | 113 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 | 121 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 | 124 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 28 | 128 |