Carl Berisford-Murray 10:00 row
2,744
Meters
10:00.0
Time
1:49.3
Pace
201
Calories
149
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
May 14, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 29 | 149 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | 140 |
| 4:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | 146 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 30 | 150 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 29 | 155 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 30 | 155 |