Carl Berisford-Murray 10:00 row
2,740m
Meters
10:00.0
Time
1:49.4
Pace
200
Calories
150
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
May 14, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 29 | 150 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 138 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 149 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 153 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 157 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 30 | 156 |