Carl Berisford-Murray 10000m row
10,000m
Meters
39:11.2
Time
1:57.5
Pace
679
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 27 |
May 15, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:11.2 | 10,000m | 1:57.5 | 215 | 1041 | 27 |
7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 28 |
7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 28 |
7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 28 |
7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 28 |
7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 28 |