Carl Berisford-Murray 10000m row
10,000
Meters
37:37.6
Time
1:52.8
Pace
712
Calories
150
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
May 16, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:37.6 | 10,000 | 1:52.8 | 243 | 1135 | 712 | 28 | 150 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1030 | 135 | 28 | 129 |
| 7:34.5 | 4,000 | 1:53.6 | 239 | 1116 | 141 | 29 | 140 |
| 7:28.2 | 6,000 | 1:52.0 | 249 | 1148 | 143 | 29 | 151 |
| 7:25.3 | 8,000 | 1:51.3 | 254 | 1172 | 145 | 29 | 160 |
| 7:18.0 | 10,000 | 1:49.5 | 267 | 1216 | 148 | 29 | 170 |