Carl Berisford-Murray 10000m row
10,000m
Meters
37:37.6
Time
1:52.8
Pace
712
Calories
150
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
May 16, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.6 | 10,000m | 1:52.8 | 243 | 1137 | 28 | 150 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 28 | 129 |
| 7:34.5 | 4,000m | 1:53.6 | 239 | 1121 | 29 | 140 |
| 7:28.2 | 6,000m | 1:52.0 | 249 | 1156 | 29 | 151 |
| 7:25.3 | 8,000m | 1:51.3 | 254 | 1173 | 29 | 160 |
| 7:18.0 | 10,000m | 1:49.5 | 267 | 1217 | 29 | 170 |