Carl Berisford-Murray 15:00 row
3,825m
Meters
15:00.0
Time
1:57.6
Pace
259
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
May 17, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,825m | 1:57.6 | 215 | 1039 | 27 | 125 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 113 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 | 121 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 | 125 |
| 12:00.0 | 773m | 1:56.4 | 222 | 1063 | 28 | 130 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 29 | 139 |