Carl Berisford-Murray 5:07 row
1,287m
Meters
5:07.4
Time
1:59.4
Pace
85
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
May 17, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,287m | 1:59.4 | 205 | 1007 | 26 | 138 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 135 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 140 |
| 5:07.4 | 277m | 2:01.6 | 194 | 968 | 25 | 140 |