Carl Berisford-Murray 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
160
Calories
115
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
May 18, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 27 | 115 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 107 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 110 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 115 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 121 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 | 122 |