Carl Berisford-Murray 12:00 row
3,152m
Meters
12:00.0
Time
1:54.2
Pace
220
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
May 18, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 28 | 133 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 28 | 128 |
| 6:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | 133 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 28 | 135 |
| 12:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 | 139 |