Carl Berisford-Murray 12:00 row
3,142
Meters
12:00.0
Time
1:54.5
Pace
219
Calories
136
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
May 18, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 28 | 136 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 28 | 131 |
| 6:00.0 | 789 | 1:54.0 | 236 | 1111 | 28 | 137 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1102 | 28 | 139 |
| 12:00.0 | 787 | 1:54.3 | 234 | 1105 | 28 | 139 |