Carl Berisford-Murray 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
May 18, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | 128 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 123 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 129 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 130 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 130 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 129 |