Carl Berisford-Murray 15:00 row
3,788m
Meters
15:00.0
Time
1:58.7
Pace
251
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
May 19, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,788m | 1:58.7 | 209 | 1018 | 27 | 123 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | 111 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | 120 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 28 | 123 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | 128 |
| 15:00.0 | 778m | 1:55.6 | 226 | 1078 | 28 | 133 |