Carl Berisford-Murray 15:00 row
3,809m
Meters
15:00.0
Time
1:58.1
Pace
254
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
May 19, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809m | 1:58.1 | 212 | 1030 | 27 | 139 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 | 141 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 140 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | 139 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 139 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 138 |