Carl Berisford-Murray 12:00 row
3,052
Meters
12:00.0
Time
1:57.9
Pace
205
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
May 20, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1025 | 205 | 27 | 130 |
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 28 | 129 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 27 | 129 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 28 | 134 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 27 | 131 |