Carl Berisford-Murray 15:00 row
3,849
Meters
15:00.0
Time
1:56.9
Pace
262
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
May 21, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,849 | 1:56.9 | 219 | 1053 | 27 | 142 |
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 29 | 147 |
| 6:00.0 | 779 | 1:55.5 | 227 | 1081 | 28 | 146 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 28 | 140 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 27 | 142 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 27 | 137 |