Carl Berisford-Murray 10:00 row
2,491m
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
121
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
May 23, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 27 | 121 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 108 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 117 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 125 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 128 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 128 |