Carl Berisford-Murray 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
May 23, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 996 | 166 | 27 | 131 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 28 | 128 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 28 | 132 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 | 133 |
| 8:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 | 133 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 28 | 132 |