Carl Berisford-Murray 10000m row
10,000
Meters
37:54.3
Time
1:53.7
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
May 25, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.3 | 10,000 | 1:53.7 | 238 | 1119 | 705 | 28 |
| 7:41.5 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 28 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1112 | 140 | 28 |
| 7:36.0 | 6,000 | 1:54.0 | 236 | 1113 | 140 | 28 |
| 7:35.7 | 8,000 | 1:53.9 | 237 | 1114 | 141 | 28 |
| 7:24.9 | 10,000 | 1:51.2 | 254 | 1175 | 145 | 28 |