Carl Berisford-Murray 15:00 row
3,885
Meters
15:00.0
Time
1:55.8
Pace
268
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
May 27, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,885 | 1:55.8 | 225 | 1075 | 268 | 28 | 133 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 28 | 118 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 27 | 127 |
| 9:00.0 | 775 | 1:56.1 | 223 | 1069 | 53 | 28 | 135 |
| 12:00.0 | 786 | 1:54.5 | 233 | 1102 | 55 | 28 | 137 |
| 15:00.0 | 819 | 1:49.8 | 264 | 1207 | 60 | 29 | 148 |