Carl Berisford-Murray 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
117
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
May 28, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 27 | 117 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 105 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | 114 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 119 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 124 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 127 |