Carl Berisford-Murray 10:00 row
2,560m
Meters
10:00.0
Time
1:57.1
Pace
173
Calories
131
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 28 |
May 28, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 28 | 131 |
2:00.0 | 536m | 1:51.9 | 250 | 1158 | 29 | 133 |
4:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 135 |
6:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 131 |
8:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 | 130 |
10:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 126 |