Carl Berisford-Murray 10:00 row
2,560
Meters
10:00.0
Time
1:57.1
Pace
173
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
May 28, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 173 | 28 | 131 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 29 | 133 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 29 | 135 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 27 | 131 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 28 | 130 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 27 | 126 |