Carl Berisford-Murray 8:00 row
2,008m
Meters
8:00.0
Time
1:59.5
Pace
133
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
May 30, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 27 | 117 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 109 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 114 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 120 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 | 125 |