Carl Berisford-Murray 5000m row
5,000m
Meters
18:13.7
Time
1:49.3
Pace
369
Calories
151
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
May 30, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.7 | 5,000m | 1:49.3 | 268 | 1220 | 29 | 151 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 29 | 141 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 29 | 149 |
| 3:38.9 | 3,000m | 1:49.4 | 267 | 1218 | 29 | 153 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 29 | 153 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 29 | 159 |