Carl Berisford-Murray 10000m row
10,000
Meters
38:42.7
Time
1:56.1
Pace
687
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
May 31, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.7 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 25 | 137 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 26 | 130 |
| 7:48.0 | 4,000 | 1:57.0 | 219 | 1046 | 136 | 27 | 127 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 25 | 132 |
| 7:42.7 | 8,000 | 1:55.6 | 226 | 1073 | 138 | 25 | 146 |
| 7:37.0 | 10,000 | 1:54.2 | 235 | 1102 | 140 | 27 | 154 |