Carl Berisford-Murray 1x1:00/1:10r row
316m
Meters
1:00.0
Time
1:34.9
Pace
28
Calories
152
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 343m |
| Overall Time | 2:10.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 33 |
June 03, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 152 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 33 | 152 |
| r27m |