Carl Berisford-Murray 1x1:00/1:10r row
315
Meters
1:00.0
Time
1:35.2
Pace
28
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 338 |
| Overall Time | 2:10.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 33 |
June 03, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 33 | |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 33 | |
| r23 |