Carl Berisford-Murray 15:00 row
3,847m
Meters
15:00.0
Time
1:56.9
Pace
261
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
June 03, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,847m | 1:56.9 | 219 | 1052 | 27 | 139 |
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 29 | 145 |
| 6:00.0 | 785m | 1:54.6 | 232 | 1099 | 28 | 144 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 28 | 140 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 135 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 132 |