Carl Berisford-Murray 10:00 row
2,489
Meters
10:00.0
Time
2:00.5
Pace
161
Calories
114
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
June 04, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 27 | 114 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 104 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | 111 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 117 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 119 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 122 |