Carl Berisford-Murray 10:00 row
2,478m
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
June 04, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 27 | 130 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 130 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 133 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 130 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 129 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 128 |