Carl Berisford-Murray 5:00 row
1,471m
Meters
5:00.0
Time
1:41.9
Pace
118
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 30 |
June 05, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,471m | 1:41.9 | 330 | 1436 | 30 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 |
| 3:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |
| 4:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 |
| 5:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 |